Makes : 1 serving

Yogurt and Berry Parfait

So incredibly simple, delicious and satisfying. Don’t be surprised if this becomes your go-to breakfast.

Per serving

Calories: 210
Dietary Fiber: 14



1. In a clear glass, create alternating layers of cereal, yogurt, and berries. Try different combinations of fresh or frozen berries and flavoured yogurts to find your perfect breakfast parfait!

In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.

  • What's psyllium fibre?

    Psyllium fibre is a type of “soluble fibre” that forms a gel in the digestive system. This traps some of the cholesterol and removes it from the body.

  • Fibre Facts

    Most Canadians only get about half of the recommended fibre per day§

  • Fibre Facts

    Did you know fibre needs water to work effectively? Try to get at least 9 cups of fluids every day.