Makes : 12 muffins

Cinnamon Raisin Muffins

When the weather is frightful, the cinnamon and molasses in these muffins make them a pure delight.

Per serving

Calories: 180
Dietary Fiber: 4


  • 300 ml or 1 1/4 cups all-purpose flour
  • 7 ml or 1 1/2 tsp baking powder
  • 5 ml or 1 tsp ground cinnamon
  • 2 ml or 1/2 tsp ground nutmeg
  • 2 ml or 1/2 tsp baking soda
  • 1 ml or 1/4 tsp salt
  • 300 ml or 1 1/4 cup milk
  • 50 ml or 1/4 cup vegetable oil
  • 75 ml or 1/3 cup molasses
  • 1 egg
  • 125 ml or 1/2 cup raisins
  • 375 ml or 1 1/2 cup All-Bran Original* cereal


1. Combine flour, baking powder, cinnamon, nutmeg, soda and salt. Set aside.

2. In a large bowl, combine cereal and milk. Let stand 4 minutes or until cereal is softened. Add oil, molasses and egg. Beat well. Stir in raisins.

3. Add flour mixture, stirring just until combined. Portion batter evenly into 12 lightly greased muffin-pan cups.

4. Bake at 200°C (400°F) about 20 minutes or until firm to the touch.

In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.

  • What's psyllium fibre?

    Psyllium fibre is a type of “soluble fibre” that forms a gel in the digestive system. This traps some of the cholesterol and removes it from the body.

  • Fibre Facts

    Most Canadians only get about half of the recommended fibre per day§

  • Fibre Facts

    Did you know fibre needs water to work effectively? Try to get at least 9 cups of fluids every day.