A Million Ways to Eat Kellogg's All-Bran Buds
Great Ideas From People Like You

We don't have a million yet, but we're getting there. Thanks to everyone who has shared their tasty ways to cook, bake and mix All-Bran* cereal in their favourite foods. Have a delicious way you enjoy All-Bran* cereal? Then add it to our growing list of A Million Ways.

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Brenda

Use All-Bran Strawberry Medley cereal on top of yogurt and fresh strawberries. Mmmm.

Brenda

Add a half cup of All-Bran cereal along with yogurt, a banana, skim milk, and strawberries for a great smoothie.

Megan

All Bran Muffins

Brenda

I use All-Bran on top of cottage cheese for a healthy snack.

Mark

Lemon Penne Alfredo

Mary

All Bran Meatloaf

Alan

I add it to my oatmeal for breakfest... love it that way!

Virginia

I sprinkle All-Bran Buds on top of my oatmeal porridge.

Veronica

I like to make my own breadcrumbs and it is so easy to up the fibre by tossing some delicious All Bran in to the food processor along with my stale bread. I use it in all the time in hamburgers and meatloaf.

Nicolette

I sprinkle All-Bran buds cereal in my yogurt shakes every morning! Extra bit of fibre in the morning keeps me feeling full longer during the day!

julie

easy- peasy chocolate haystacks

Margaret

BRAN FLAKE COATING MIX

Angie

I mix the all-bran in with ground beef when making hamburgers, or cooking ground beef to make spaghetti sauce or chili.

Shirley

I like to sprinkle a tablespoon on All Bran cereal on my salad.

Kristy

All Bran buds with baby lettuce, tomatoes, raisins, and balsamic vinaigrette is amazing!

Karine

I Just put it up on top of my fresh fruits, so it's sweet and crunchy :)

Evelyn

I crush the bran flakes and use them to coat my chops before frying them.

Roger

I put it on my salad at lunch.

Gail

Festive Cranberry pudding

Teresa

I add All-Bran to my breakfast smoothie!

Loy

I love all bran buds in my salad

Tina

I sprinkle them in my husbands pancakes.. shhhh

Michelle

Scrumptious Strawberry Bran Muffins

maureen

I make a breakfast concoction of greek yogurt, blueberries, handful of walnuts, cinnamon, flax seeds, and all bran buds cereal....yum!

Marie-Eve

Blueberry muffins

marg

I take a little bowl of all bran buds to work with me and on my break I add a little milk and eat and enjoy it.

Diane

I add bran buds to my fruit salad.

Elefteria

Cranberry All Bran Squares

jenine

I like to put all-Bran on my yogourt

Jennifer

Every morning I sprinkle All-Bran buds on my yogurt and top with fruit!

Lori

I add it to my cookies and bars. It's easy to add to any cookie or bar recipe. It gives it a nice crunch. :) Just reduce the amount of flour you use and add the All-Bran.

Susan

I add All-Bran Original to my meatloaf mixture to increase our fibre intake.

Brenda

I take a small container of All-Bran Buds cereal to work in my lunch every day. I put a couple of spoonfuls into my yogurt. Very yummy !!!

Greg

I crush up All Bran and use it as a coating for baked chicken.

Tanya

I mix All-Bran buds with my yogurt in the morning to give it a nice healthy crunch!

kristine

I love to add bran to hamburgers,I crush a cup and add it to the meat micture,it is a great way to get my kids to eat bran and acts as a great filler to hold the hamburgers together nicely

Marcelle

Directions: Using All-Bran strawberry Medley cereal - crush the cereal and sprinkle it on lemon pie before baking as usual.

Marcelle

Directions: Roll peeled, ripe bananas in crushed All-Bran flakes - freeze til firm then slice to serve.

Lorna

1/2 cup All Bran 1 sliced banana 6 walnuts broken skim milk eat one bowl very morning...that's my my cure for IBS!

Marcelle

DIRECTIONS: Mix equal parts crushed All-bran buds cereal and dry bread crumbs and use as coating for any chicken, meat, vegetable, etc.

Marcelle

Crunch-topped Pork Chops

Sonja

Sprinkle your all bran on oatmeal with some honey and cinnamon.

Judy

Casserole Topping When you make your casserole topping from crackers or chips, add a sprinkle of bran in it too!

susan

I add All-Bran to cookies.

Peter

I use all bran in my meatball recipe instead of bread crumbs.

Lee

I use Al-Bran Flakes cereal to bread my fish after dipping in an egg/milk mixture!

Lesley

Chewy Chocolate Chip Cookies

Marcelle

Frozen Chocolate Banana Treats

Sharon

Easy Baked Apples

jenelle

phyllo poppers

Jenelle

Pork Wraps

Jenelle

chicken puff pastry

Marie

Make a delicious parfait by layering crushed All-Bran Strawberry Bites cereal with plain yogurt, fresh strawberries and a drizzle of honey.

Marie

Crunch-topped "Bran"ana Muffins

Diane

Malt Loaf

Marie

All-Bran Apple "K"risp

lori

90 crowson bay winnipeg

Janice

I use all bran buds when making hamburger patties, instead of bread crumbs. It gives it a nices flavor and texture, and a little bit of fibre to a not so healthy but delicious summer favorite.

Sandi

Canadian Tourtiere

Susan

Garden Salsa Meatloaf

Susan

Crusted Salmon Fillets with Maple-Cinnamon Peaches

Susan

Try crushing your favourite All-Bran* Cereal (such as All-Bran Buds*, All-Bran Original* or All-Bran* Bran Flakes cereal) to substitute for all or some of the bread crumb requirements in your recipes for hamburgers, meatloaf, or breaded coatings.

CARRIE

NUTTY BUDDY BANANA POPS

Bonita

COMFORT CEREAL LOAF

Fema

Bran crumb linguine

Stefania

Bran Brownies

carole

I put All-Bran Buds in my smoothie and mix it up

christa

I put All-Bran Buds all over my frozen yogurt!!! MMMMMMM

Jessica

Super Power Granola Bars

Donna

I sprinkle All-Bran Buds on my yogurt and fruit

Shirley

Banana Bran Loaf

Sandi

mix All-Bran Buds into my porridge in the morning with some vanilla almond milk....very yummy!

Florence

I sprinkle my soup with All-Bran

sabina

I sprinkle All-Bran in my oatmeal every morning. Very good.

Doug

I eat All-Bran Buds every morning by mixing it with granola and yogurt and fresh berries. YUMMY

Mary

Every morning I mix 1/2 cup of All-Bran Buds with granola and place blueberries on top, and add milk. DELICIOUS!

Sandi

mixed in with my bowl of hot porridge

THERESA

An All-Bran Breakfast

Beverly

I use some All-Bran Buds in a lot of my baking.

Marilyn

I add All-Bran Buds as a topper to yogurt and fruit dessert.

Janice

Shake and Bake All-Bran Flakes Chicken Coating

Janice

I use All-Bran Flakes in my shake and bake chicken.

judith

crush in blender any of the three listed cereals until fine. use for breading pork chops, fish cakes, and chicken instead of breadcrumbs. gives extra fibre and tastes great without overpowering the taste of the protein.

Sonia

I add All-Bran Buds to my yogurt.

daniela

I sprinkle All-Bran Strawberry Medley cereal when I am baking certain cakes.

Joan

Summer Salad

Joan

Berry Good Fruit Smoothie

Pam

Meat Loaf with a Little Extra Zing

Melina

I put all All-Bran Buds in my plain yogurt with some honey. Delicious!

Aliya

Mix All-Bran Original Cereal or All-Bran Buds into strawberry yogurt and frozen mango.

rose

Mix All-Bran (any flavour) into fat-free, sugar free pudding -- adds plenty of fibre to a product that's lacking it.

rosa

I LOVE EATING MY YOGURT WITH ALL-BRAN FLAKES CEREAL.

Chico

I like All-Bran Buds on my fruit and yogurt

tina

I put All-Bran Strawberry Bites cereal into my yogurt.

andrea

I get a bowl, add yogurt, granola, All-Bran Flakes, berries, honey and a little bit of cinnamon and sit down and indulge!

dawn

I love to put All-Bran in my yogurt and mix with strawberries, raspberries, and apple pieces. Good way to get the calcium, fruit, and fibre.

Leah

When I make a yogurt dish for breakfast I add fruit and then the All-Bran Buds to add a crunch.

janice

Add it into my yogurt.

David

Mix Strawberry Medley cereal in with your graham crackers when you are blending for cheese cake crust.

Mary

Double Trouble Potatoes

Christine

Nana's Mac&Cheese

sophie

I mix All-Bran with my yogurt as a snack

mary

all bran fried chicken

mary

When I make chicken I put All-Bran with my flour and some corn flakes with spices and believe me that makes one heck of a fried chicken.

Morgan

I add All-Bran Buds in my regular cereal.

Gizele

I add All-Bran Buds in my applesauce.

Bruce

I add All-Bran Buds in my yogurt.

janny

Crush/powder All-Bran cereal or flakes into "flour" in a food processor and use it in place of breadcrumbs in meatloaf or burger recipes for added moistness and (of course) nutrition

Janny

Round the world Nom Nom Nom burger

Julie

Bride's Casserole

SANDRA

ALL-BRAN YOGURT PARFAIT

Sanja

I sprinkle All-Bran Buds in my yogurt, and on salmon.

Jihia

I sprinkle it on ice cream and desserts (puddings and tarts etc) that I make at home and also on smoothies etc and some times in my fruit salads and chic pea salads if they are dually tasted (sweet and saltish)

SANDRA

I top off plain yogurt with All-Bran Strawberry Bites cereal. Yum!

Sandra

Yogurt crunch

Linda

I sprinkle All-Bran Buds on my salad for lunch.

Marg

I use any recipe for meat loaf and add 1/2 cup of All-Bran cereal.

Gayle

Chocolate Chip All Bran Cookies

Tracey

Plain old All-Bran Original cereal for me with skim milk

Ms. Patti

I sprinkle All-Bran over other cereal that I am having for breakfast, as well as on my salads. It becomes a regular thing in more ways than one.

Nee-Meng

I sprinkle some All-Bran Original cereal on my oatmeal porridge.

Sajaa

I use All-Bran in my 2 alarm chili... it gives a thick rich texture and really gives it a health kick. Everyone loves it and they're getting the much needed fibre!

Alexandra

All-Bran Chicken Cassarole

Debora

I sprinkle it on my yogurt.

Mary

fresh strawberries cut in little pieces, vanilla yogurt, and All-Bran Flakes cereal on top makes for a great afternoon snack!

Susie

Have your daily requirement of 1/3 cup of All-Bran Buds in half a cup of vanilla yogurt. YUM!

Jari

I eat All-Bran every morning with soy milk

Nicole

I put All-Bran Buds in my yogurt as well as in muffin and cake recipes. Great for fibre content!

Shurlann

I mix my All-Bran Bran Flakes with almond milk and blueberries... Delicious

Donna

I put All-Bran Buds in my salad

Gord

Add All-Bran Buds to snack mix

Marg

Add All-Bran Buds to snack mix

Karen

add to tomato soup instead of crackers

LAURIE

I have All-Bran cereal for breakfast and in yogurt.

suzanne

I sprinkle All-Bran in my yogurt.

sharon

I like to sprinkle All-Bran Buds as a top layer on any muffins that I bake.

Andrea

I add All-Bran to my yogurt in the morning with fruit.

Kathy

I sprinkle All-Bran Buds cereal in my yogurt in the morning :)

Elizabeth

Chewy Bran Squares

dawn

yogourt parfait

Gina

Keep a glass jar with All-Bran Buds in it on the counter....when they're handy it's easier to remember to add them to your favourites.

Dawn

I add All-Bran Flakes and All-Bran Buds cereal to all my chicken and pork coating mix to make it have a tasty, healthy crunch my family enjoys. I also add All-Bran Flakes to my personalized home dishes for that crunchy texture while obtaining that healthy aspect. Sausage bake and Twice baked cheesey potatoes.

APRIL

USE IT IN MEAT LOAF

Gina

Bran-tastic Stuffed Mushrooms

Corrine

In our household we sprinkle All-Bran or add it to almost every meal we make, to ensure we get our daily fibre intake. I even add it to hamburgers!!!

Rosemarie

Sprinkle on oatmeal, with prunes and apples. Very healthy.

Robin

Healthy brownies

James

Sprinkle on yogurt. Delicious

dawn

Bran Muffins to last

judy

As a snack when hungry.

dawn

I just like them with milk and a little sugar

Greg

I crush up All-Bran and use it as a coating for my chicken that I bake in the oven.

Tanya

I sprinkle All-Bran Buds on my yogurt to give it a healthy and tasty crunch

Mary

I like to sprinkle All-Bran on my plain yogurt for added crunch

Pam

I like to sprinkle All-Bran into a quiche before cooking!

Donna

All-Bran Buds can be ground in the coffee grinder and added to any jam to help youngsters eat helpful bran

Donna

I put 1/3 cup All-Bran Buds with frozen yogurt for a health evening snack. It helps curve the cravings for junk food. Also bud my breakfast for a healthy regular body.

Stephanie

I add All-Bran Strawberry Medley to my Rice Krispie squares!

Susan

Bran-Oatmeal Apple Crisp